Play, Create & Dream for the Mind, Body & Soul
"Dreamers are Great Visionaries who Create the World they want to live and play in." ~ Coach Nancy Summer is here! Are you ready for some...
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Create Positive Change
Wellness Motivation, Self-Discovery & Personal Growth
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Nancy Hovde
Jul 14, 20231 min read
Focus on Who You Want to Become
What changes have you been wanting to make? Are there areas in your life you desire to create new habits? Perhaps these improvements are...
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Nancy Hovde
Feb 28, 20201 min read
Acceptance Creates True Intentions
Recently, my clients shared how much they have found setting intentions vs. resolutions inspire them to stay on track and see effective...
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Nancy Hovde
Nov 24, 20192 min read
Reduce Negative Inner Chatter
Sometimes I wake up to an inner chatter that won't stop. My remedy is going for a 3 to 4 mile walk on the beach. This distance seems to...
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Nancy Hovde
Oct 3, 20196 min read
Gratitude and Introspection for Mind, Body, Soul
"Being Grateful allows more Inspiration and wisdom into your Soul & more Abundance into your life." ~ Nancy Do you tend to notice late...
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Nancy Hovde
Sep 26, 20191 min read
Uber Empowerment
Be focused. Be empowered. True change happens when we use our time and resources to develop our minds and spirits, examine our values and...
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Nancy Hovde
Sep 24, 20194 min read
Are You On Track?
Believe that you are capable of doing what you want to do. ~Coach Nancy Fall is my favorite season. I find it is the perfect time of year...
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Nancy Hovde
Sep 16, 20191 min read
Intentions For Self-Improvement
Being in optimal balance can help turn thoughts that are confusing into clarity. When we feel our best, we tend to think our best and be...
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Nancy Hovde
Sep 15, 20193 min read
Caring For Your Soul
Do you ever find you crave some quiet moments - All to yourself? Maybe it is some time in nature or simply quiet time you seek once a...
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Nancy Hovde
Sep 14, 20192 min read
Action Overcomes Procrastination
Sometimes the smallest step in the right direction, ends up being the biggest step of your life. Many of us find we procrastinate. There...
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Nancy Hovde
Sep 1, 20192 min read
Connect With Others
Building relationships and creating deep connections is important in business and with friends and loved ones. If you really want to...
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Nancy Hovde
Jul 15, 20193 min read
Creating Healthy Habits
You are probably aware of some positive changes you would like to make in your life. Taking time to reflect on the self-improvements...
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