Many people find Spring is the perfect time to reflect on what is currently going well with their career, personal life, and health....

"Dreamers are Great Visionaries who Create the World they want to live and play in." ~ Coach Nancy Summer is here! Are you ready for some...

True change happens when we spend time and resources on developing our minds & spirits, examining our core values & letting go of issues...

“Try first to be a person of value; success will follow.” ~ Albert Einstein As leaders, business owners and entrepreneurs, one of the...

What mentors, peers, or leaders come to your mind who have persevered and initiated positive change? Perhaps you find you admire them...

What changes have you been wanting to make? Are there areas in your life you desire to create new habits? Perhaps these improvements are...

"That Vision you’ve set for yourself, commit to pursuing specific action steps to achieving it and you will get there!" ~ Uber...

I found several holiday cards at a local card shop the other day that not only offer warm holiday wishes—they also deeply express my...

How often have you found yourself catching a glimpse of sunshine and felt ten times better? Do you work indoors, step out at noon and...

Recently, a client and I discussed how wonderful it feels to know you did your best at something—even if the outcome may not have been...

Until recently, pre-COVID-19, everyone seemed to be on-the-go, living in a nonstop world. Clients have shared that this can feel like...

Do you think of yourself as creative? As a Life Empowerment Coach, I share with clients that everyone has their own personal definition...

As I sat waiting at the car wash, I couldn't help but overhear a conversation between two men about a beautiful, shiny new Porsche. They...

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”~Dalai Lama I don't know about you, but I feel...

Perhaps you have recently made, or would like to make, a major change or have found yourself in a transition. This change or transition...

It is natural to sense that once we have accomplished certain milestones in life, we will finally be living a fulfilling life. Milestones...

Recently, my clients shared how much they have found setting intentions vs. resolutions inspire them to stay on track and see effective...

The new year is approaching. It’s time to reflect back on events, situations and challenges of the past year while anticipating the new...

Giving and receiving are best experienced when both are in a state of balance. Some of us find it much easier to give than to receive. We...

Finding reasons to be thankful and seeking the positive in what appears to be a "negative" situation is not always easy. Just recently,...